I need to talk...
I am so angry and depressed
I am so angry and depressed.
I have been working hard on my book virtually non-stop since June ‘24. Almost every day I have had to read, watch, research, write and view videos and photos. I have barely been out of the house, with almost zero social life, because it has been so much work.
Having bi polar disorder and ADHD makes me a perfectionist, but that is also what makes my book better and bigger.
For the last few months, it has been giving me a lot of nightmares. I am also highly angry and frustrated every day that I cannot stop Israel and the USA.
I think living alone doesn't help, but I need some emotional support, because depression has come back and my sleep is even worse (I already have acute chronic sleep apnoea and am on CPAP for it most nights.)
How are you Aaron?
Are you still depressed?
Perhaps I can help.
Refards
Elaine
Red Light Therapy
Earthing (walking barefoot on the grass or sand for prolonged periods or using an earthing mat for sleep or work)
Parasite Cleanse (yes, even in developed countries)
Structured Water
Heavy Metals detoxification (from the "crazy" stuff you don't wish to acknowdlege is being systematically sprayed on you from 10,000 feet via geoengineering, stratospheric injection,, cloud seeding, etc.)
Eat a high PH diet (get your system more alkaline)
Exercise enough to daily sweat
Consider going wi-fi free and hard cabling all of your electronics (limit your proximity and use of them -- your phone is one of the worst form those "invisible" yet damaging electromagnetic frequencies most people are in denial of)
Get a blue scree filter for your screen electronics
Try taking melatonin (or I use 5-HTP) to regulate your sleep and to "unclog" your pineal gland, which is likely calcified from years of toxin intake (in all of our food & water).
Prayer/meditation/intermittent fasting/yoga/re-pioritize in your life what's most important and your health should be at (or bear) the top so you are your best for the tasks before you -- and the people around you.
We can control ourselves. Others not so much. The evil in the world - see James 4:7
Mighty warriors train and prepare for battle so they can do the horrendous work expected of them.